Body & Brain Yoga and Tai Chi is celebrating their 5th anniversary, and they want you to join them for some festivities! Here is the rundown of what is happening that day:
- Free aura reading all day from 9 am to 9 pm
- Free Brain Wave Vibration class from 10 am to 11:30 am - release your racing thoughts and relax as you lower your brainwave.
- Free Tai Chi class from 5 pm to 6:30 pm - learn the strength and grace of Dahnmudo, healing martial art of the way of limitless energy.
- $20 Gong Bath Meditation from 7 pm to 8:30 pm (must reserve your seat due to limited capacity) - Wayne Marto of Beneficial Sound will be here to play the gongs to deeply bath every cell of the body in pure, penetrating sound waves, to create cleansing on the inside and healing your chakras. It is a deeply relaxing and peaceful experience. Bring a mat, pillow and whatever makes you comfortable on the floor either lying or sitting.