Have you ever experienced an energy yoga and tai chi from Korea? Here is your opportunity! To celebrate May and spring, we are offering 3 free online classes. In each of our classes, we will be offering you an introduction to our signature exercises, all centered around creating Water Up Fire Down energy circulation for balance and harmony of mind, body and spirit.

Monday May 17, 2021 - Body & Brain Yoga
Tuesday May 18, 2021 - Body & Brain Yoga
Wednesday May 19, 2021 - Body & Brain Tai Chi and QiGong