Back to All Events

Introduction/Orientation to Body & Brain

  • Body & Brain Yoga and Tai Chi ONLINE Everett, WA 98201 (map)

Are you ready to start the new year with a healthy body, happy heart and calm mind? Join the Zoom class at 11:25 am (5 minutes before start time to check-in) to experience this energy flow through core work, meridian stretching, mindful breathing/relaxation and energy meditation.

https://zoom.us/j/4255129277
Zoom login: 425-512-9277
Password: 826305

Earlier Event: January 16
DIY Time Saturday Mornings