Well, here we are! Still. And again. But always.
The only thing left to do is to lean into the crazy and start talking to ourselves.
So let's give us something interesting to listen to....
Use shower time to expand your mind. Use binge watching and commercials to inspire you as opposed to numb you. That really long hold time on that customer service call...? Make that a welcome gift of an opportunity to have some fun.
Use that restless mind to create instead of consume!