Quiet Hatha Yoga with Ambient Music
Join us for an evening of gentle movement and calm as we embrace the peaceful, grounding energy of Hatha yoga. This quiet class, set to soothing ambient music, invites you to slow down, breathe deeply, and release the stresses of the day.
This practice is designed to cultivate stillness, increase awareness, and support you in finding inner balance. Perfect for all levels, this session combines gentle poses with focused breathwork, leaving you refreshed, centered, and renewed.
Spaces are limited to ensure a tranquil environment. Reserve your spot to experience the healing power of Hatha and sound.