Learn to Get to Sleep and Stay Asleep.

Join Everett hypnotherapist, Katie Evans, for a FREE class which will reveal to you the EASY steps to take to ensure you have a good night’s sleep.

Lack of sleep may be responsible for a myriad of ailments, including:
· Depression,
· Heart and kidney disease,
· High blood pressure and
· Obesity, to name just a few.

This class is only 45 minutes long and is a stand-alone class. There will be no selling, and it is absolutely free. Why, you ask? Two reasons:
· Sleep deprivation is a serious problem with an easy solution and
· Katie wants to demonstrate her teaching skills which may be helpful to you and maybe the organization you work for.

Please call or text Katie at 206-841-4876 or email: hypnogrll@gmail.com to RSVP. Bring a blanket and pillow and yoga mat if you want.

Sweet Dreams!