SOUND HEALING & MINDFULNESS MEDITATION

Relax • Restore • Renew

About This Event
Experience a unique journey designed to reduce stress and revitalize both body and mind. Let the soothing sounds of Himalayan Singing Bowls guide you into deep relaxation, while Mindfulness Meditation helps you tune into your body’s sensations and find inner peace.

Why Attend Now?
As the rainy season approaches, it’s the perfect time to embrace calm and stillness, offering you a chance to pause, reconnect with yourself, and restore balance as you transition into the new season.

Benefits You’ll Experience Experience the joy of releasing stress, enhancing mental clarity, and achieving profound relaxation. Discover a new sense of emotional balance and prepare your body and mind to embrace the seasonal shift with renewed energy.

Date: Saturday, June 5th, 2024
Time: 1-2:30 p.m.
Location: Body & Brain Yoga-Tai Chi 1319 Hewitt Ave Everett, WA 98201
Price: Single entree: $30/Bring a friend: $50 for two entries

Let Go of Stress, Breathe Deeply, and Find Your Inner Balance!