Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

EVERETT , WASHINGTON ! THE CIRCUS IS BACK! VAMOS AL CIRCO OSORIO!
BRAND NEW FAMILY FRIENDLY 2024 SHOW!

NOVEMBER 1-4
: @shopeverettmall

TICKETS: tickets.americancrowncircus.com

Special Online Offers ! 15% Off Opening Night Tickets ! Online Only Deal! WHILE SUPPLIES LAST!

SHOWTIMES
Friday : 5:00pm & 7:00pm
Saturday: 3:00 & 5:00 & 7:00pm
Sunday: 5:00pm
Monday :7:00pm

* while supplies last . Online deal only. May not be combined with any other offer , giveaways, offer or specials. Not valid at circus.

#circus #circo #cirque #everest #familyfriendly
#seattle #washington Everett Mall

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

The PUD is once again partnering with Snohomish Running Company to present

the Run for Warmth 5K and 10K on Sunday, October 13, 2024. Register with the code SNOPUD10 and a portion of the proceeds will go to Project PRIDE (a program that assists Snohomish County neighbors in need with their energy bills). The run is a fun event offering a chance to socialize, get outdoors, enjoy some exercise and help others.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Join us Sunday, September 22nd at 4:30pm for a short, kid-friendly worship service, dinner, and Paletas (delicious popsicles)! We will celebrate Hispanic Heritage Month and receive backpack blessings- so don't forget your backpack.
Preschool families: you just might see your teacher there!

It's church with a different flavor! See you there

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Hey Neighbors! Summer is for getting out and enjoying time with you! We invite you to join us for a free BBQ & Family-Friendly Movie night at Hope!

BBQ - 6pm
Movie in the Gym - 8pm

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Please join us for Challenger Family Night!

This year, in addition to STEM, we’ll also have math and literacy activities. Please head over to Parent Square to let us know if you are, or are not, able to make it!

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Invite your family and friends for a relaxing hangout, where you can kick back, have fun, and enjoy the movie with lawn games out, a bouncy house and free hotdogs and kettle corn. Come and join us at Index Lawn for Movie Night on May 31st, 2024! The event starts at 7:00pm and the movie will start at 9:30pm.

TAB is pleased to present the engaging journey of Barbie, transporting viewers to the pleasant Barbie Land where Barbie and Ken are filled with joy. However, when they venture out into the real world, they encounter the complexities of gender dynamics and cultural differences, providing clear insights into the obstacles faced by all and empowering lessons on how to overcome them.

Come enjoy a unique movie night outside with families, friends, and movie buffs as we unveil the first ever live action Barbie Movie with multi-award winning for its best original song, best screenwriter and many more!

Invite your friends and family to our last Spring quarter event! Admission is FREE. Anyone is welcome to join. Remember to bring along chairs and blankets so you can enjoy the free hotdogs and kettle corn and the movie! We would love to see you there!

For more information on this event, please contact Johann Macadangdang, Trojan Activities Board, at jmacadangdang@everettcc.edu or Student LIFE Advisor, Lindsay Hudson, at lhudson@everettcc.edu or (425) 388-9508.

If you are a person with a disability and need accommodation in connection with this event, contact the Center for Disability Services at least 5 days in advance at 425-388-9272 or cds@everettcc.edu.

Everett Community College does not discriminate based on, but not limited to, race, color, national origin, citizenship, ethnicity, language, culture, age, sex, gender identity or expression, sexual orientation, pregnancy or parental status, marital status, actual or perceived disability, use of service animal, economic status, military or veteran status, spirituality or religion, or genetic information in its programs, activities, or employment. Contact the following people with inquiries or complaints regarding discrimination, Title IX compliance, or Americans with Disabilities Act compliance: Equal Opportunity Director: EqualOpportunity@everettcc.edu, 425-388-9271; ADA Coordinator: ADAcoordinator@everettcc.edu, 425-388-9232; Title IX Coordinator: TitleIXCoordinator@everettcc.edu, 425-388-9271. All offices are located in Olympus Hall 111, 2000 Tower St. Everett, WA 98201. For more information, visit the Equal Opportunity and Title IX website: EverettCC.edu/EqualOpportunity
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