Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

Join us at Wicked Wine Social Club, free admission. An awesome day of acoustic Iris Drive music and great wine!

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

*Note: Actual meeting time and location will be updated at the link below. 5 pm is input here only as a placeholder.

Regular Board of Commissioners meetings are held twice monthly and open to the public. See below for the meeting schedule.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

*Note: Actual meeting time and location will be updated at the link below. 5 pm is input here only as a placeholder.

Regular Board of Commissioners meetings are held twice monthly and open to the public. See below for the meeting schedule.

Join us for a transformative Movement & Sound Healing class combining Feldenkrais Awareness Through Movement® and the calming sounds of Himalayan singing bowls. Reconnect with yourself, release tension, and find balance.

Date: Friday, October 18, 2024 Time: 10 a.m. - 12 p.m. Location: Hartley Mansion Ballroom, 3rd Floor 2320 Rucker Ave, Everett, WA Price: $40 Seats: Limited to 12 participants

What to Bring: Mat, blanket, eye mask, towel, pillow, water. Arrive early and keep quiet in hallways due to therapy sessions.

Learn more and reserve your spot by visiting the website.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Join us for Club W: Wines of Tuscany!

On October 16th at 6:30 pm, experience a curated selection of Carpineto wines from the heart of Tuscany. Our featured wines include:

Chianti Classico Riserva DOCG
Dogajolo Toscano Rosso
Chianti Classico DOCG
Dogajolo Toscano Bianco

Tickets are $52 per person, and you'll receive a $5 discount on your first bottle of wine purchased. Don't miss this unforgettable evening of exquisite wines and great company!

Tickets are limited, so reserve your spot today!

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.